Kan mit tlang A fah tikah fawi tein kokek in thlopnak

Kan mittlang a fah tikah sii in i thlopnak in coka ah kan chiah mi thilri pawl in thlop khawh a si. Sii din a tih mi le a huam lo mi hna ...


Kan mittlang a fah tikah sii in i thlopnak in coka ah kan chiah mi thilri pawl in thlop khawh a si. Sii din a tih mi le a huam lo mi hna caah cun a tha ngai mi asi.

Kan mittlang a fahnak hi kiktlaih, cumpit, lufah tibantuk he aa pehtlai dih mi a si, cu pin ah computer sautuk zoh, phone zohtuk zong tibantuk ruangah a fak mi a si ii fawi tein innchung thilri te in thlop khawh a si.

1. Sithau thuh lawh Law Hmeh Piak

Sithau in i malit hi mittlang fakmi caah a tha ngai mi phunkhat a si. Hna sithau, lavada sithau, zukalip sithau le spa i an hman mi sithau pawl. Hnan sithau hi inn ah kan hman deuh cio mi a si ii a fawi zang cem mi a si.

2. Tisa Khuvai ii hutter

Khengpi/kheng pakhat chungah tisa a tlok thluahmah mi na tlen lai ii a khu kha naa hutter lai. mah nih cun na mitlang a fakmi fawi ngai a damter lai. Na lu a cunglei kha towel na khuh lai ii na hmai lei khan tisa na chiahnak lei na hawih lai. minung 10-15 hrawng na tuah piak lai. Tisa chungah Zukalip sithau le Menthol aa telmi sithau tlawmpal na poih piak khawh ahcun a tha chinchin.

3. Ti Dinpiak

A caan ahcun kan mitlang a fakmi hi tidat kan takpum chungah a tlawm caah a si kho tawn. cu ruangah ti tampi in dinpiak philh lai ci.

4. thingthei le annhringso ei piak

thingthei le annhringso hna hi mitlang a fakmi hna caah a tha ngai mi kokek sii phun khat an si. Ngandamnak he zong aa tlakmi a si caah thingthei hi kan ei piak lengmang ding a si.

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Football: Kan mit tlang A fah tikah fawi tein kokek in thlopnak
Kan mit tlang A fah tikah fawi tein kokek in thlopnak
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