Hmai anak mi ,hmapei le akang mi pawl hloh khawh nak dingah mah nin

Hmai anak mi le akang mi,hmape pawl hloh na duh ahcun mah ning hin rak tuah chun hmanh!A tha tuk mi asi ...

(1) Reite hang 

A tel mi ..

Reite hang ,khuaitizu cu na cawh lai i na hmai ah na thuh lai .Minute 10-15 rauh hnu ah ti lum in na phiah lai . 

(2) Khachuanrang 

A tel mi 

Khachuanrang tlawmpal le piat cu na rial chih lai . .Na hmai ah na thuh piak lai .Minute 15 hnu ah arim tlau tiang in  na tawl piak lai . Nikhat voikhat in tuah piak khawh asi . 


(3) Cawhnuk 
Cawhnuk keu 1 le khuaitizu keu 1 na cawh lai i na hmai ah na thuh piak lai .Minute 15 hnu ah na tawl piak lai .Nikhat voikhat in tuah khawh asi . 

#Hannwe Soe